Emotional Release Sessions

Emotional release sessions are designed to bring you back into your body through therapeutic techniques focused on expressing and processing suppressed emotions and traumas. Virtual sessions involve a pre-recorded course enabling individuals to release pent-up emotions like anger, sadness, and fear through self-guided work, promoting emotional healing and personal growth.

This class is Not Live. It is a pre-recorded guided emotional release session by Dr. Gonzalez.

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FULL BODY

$149

  • Introduction to¬†the Full Body
  • Full Body¬†Emotional Release Session
  • Breathing Through Emotions
  • Body Meditation
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ANGER & FEAR

$149

  • Introduction to Anger & Fear
  • Anger & Fear Emotional Release Session
  • Breathing Through Emotions
  • Anger and the Voice
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WOMB & FEMININITY

$149

  • Introduction to¬†Womb & Femininity
  • Womb & Femininity Release¬†
  • Breathing Through Emotions
  • Body Meditation
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Why Emotional Release?

 

Welcome to the first virtual Emotional Release Program with Dr. Christian Gonzalez. In these sessions,  individuals are guided through evidence-based techniques for safely identifying, processing, and releasing suppressed emotions, traumas, and psychological blockages.

These Sessions are self-paced and provide a structured therapeutic approach to express and work through pent-up feelings like anger, sadness, fear, and grief in a healthy manner.

Emotional release has been shown to reduce psychological distress, improve mental and physical well-being, and cultivate greater self-awareness and resilience. By addressing unresolved emotions, individuals can alleviate the negative impacts they may be having on daily functioning and interpersonal relationships. Our Sessions equips participants with the tools for long-term emotional freedom and personal growth.

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